Dancing with silk.

Dancing with silk can be a profound process of unblocking the body of many emotional and mental conditions. The more you embody the breath with the movement the more it releases the body of conditioning. For me the dance began with a limited physical vocabulary restrained by emotional and mental habits of thinking and feeling but as I progressed the blockages in my body disappeared and the ability to use all my body with the breath to move expanded the range of feeling I could express. This is one way that dance becomes a portal for inner transformation.

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